About
By getting to know all sides of my clients not just physcially but emotionally and mentally, I'm able to help them achieve the best version of themselves. Fitness is not just about how much weight you lift or how much weight you lose, it is about how much it allows you to break new barriers in other parts of your life as well!
I have over 4 years or experience training various individuals who were looking to lose weight, gain strength and confidence in themselves.
I am a Certified Personal Training, Group Exercise Instructor, Weight Management Specialist. I also teach people about Group Fitness instruction as a Shape Up Manager. I also have had the pleasure of training the Army reserve and co-hosted fitness parties.
Website: Kingrodtrains.com
Email: [email protected]
I enjoy helping people get to a goal and be at their best!
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Reviews
Sophia H.
Melody A.
Darkchocolate T.
Karyn B.
Tierra P.
Gemimah C.
Frequently asked questions
What is your typical process for working with a new student?
Everyone starts with three forty-five minute introductory sessions for $75. If that person shows a further interest they may take the $75 as credit and apply it to a training package.
What education and/or training do you have that relates to your work?
Certified Personal Trainer
Certified Group Instructor
Certified Weight Management Specialist
Do you have a standard pricing system for your lessons? If so, please share the details here.
One 45 minute session- $50
One 60 Minute session- $65
One 75 Minute Session- $75
How did you get started teaching?
I've been working out since I was 17 but I thought it is time to share my gifts.
What types of students have you worked with?
A variety but mainly weight loss people.
Describe a recent event you are fond of.
Training the Army Reserve in 2017. That let me know that I'm needed more than ever.
What advice would you give a student looking to hire a teacher in your area of expertise?
Take your time and losten to everything because safety always comes first.
What questions should students think through before talking to teachers about their needs?
Any question that is relevant to their needs. That is hard to answer definitively because everyone has different needs.