About
T/F Personal Training provides the gym the trainer and the nutritionist in one location. during one on one training sessions. you will learn everything you need to get in shape. We take pride in our one on one private sessions. I ENJOY transforming physiques into something to be admired .
I STARTED TRAINING MY X WIFE AFTER HER PREGNANCY. AT ONE POINT SHE DECIDED SHE WANTED TO COMPETE IN FITNESS COMPETITIONS. PEOPLE STARTED TO ASK HER WHO HER TRAINER WAS. I STARTED TO PICK UP CLIENTS THROUGH HER AND IT GREW FROM THEIR. I HAVE TRAINED BODYBUILDERS, FITNESS MODELS, MODELS, ATHLETES, AND MOM AND POP. I ALSO WORK WITH OBESE CHILDREN
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Reviews
Jason s.
Kelly V.
Frequently asked questions
What is your typical process for working with a new student?
i like to start out with trying to find out a little back round. how hectic is their life. how much time can they set aside for training each week. i also like to find out what their eating and sleeping habits are like. and finally what their goals are( ie gain weight, lose weight, tone up, put on some muscle size). once i gather all this information i can formulate a routine and plan their training sessions.
What education and/or training do you have that relates to your work?
i have been training myself for 40 years, just gave away my age dam! lol. i have been an active personal trainer for over 30 years. i have also been the head trainer for the Special Patrolmen Benevolent Association for over 20 years. My wife flor who also is a personal trainer at the facility has been an active personal trainer for over 15 years.