FJ1 Sports
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•
Rochester, NY & Online
About
Help athletes reach all goals on and off the field. Using my experience from being one of a few percentage to have made the NFL and have a 14 year pro career.
I will make sure athletes are prepared physically amd mentally!
I enjoy seeing my athletes succeed and going above and beyond their goals.
Highlights
7 employees
12 years in business
Serves Rochester, NY
Offers online services
Payment methods
Cash, Zelle
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Frequently asked questions
What is your typical process for working with a new student?
Getting their information, goals, setting up a plan towards athletes goals and then getting to work!
What education and/or training do you have that relates to your work?
Strength and Conditioning
Training
14 years of Pro football
Services offered
Football
Basketball
Personal
Lacrosse
Soccer
Baseball
Golf
Softball
Life Coaching