SweetFeet University

Hello, My name is Coach James Romain a speed and agility trainer looking for dedicated athletes to help elevate their ability. My main focus is to help athletes improve their speed and agility with drills that translate to game time situations. We first start by assessing the athlete's capabilities and athleticism, then design customized workouts and exercise programs to help them achieve their goals. My

program include daily drills, warm-ups, flexibility exercises, core work, balance, and cool-downs.