Train2GO Fitness

Train2GO Fitness

5.0(1 review)
Offers online services
Offers online services

About

Here at Train2GO Fitness, our focus is educating & equipping our clients with knowledge & skillsets understand what a healthy lifestyle looks like through community building & accountability


Highlights

3 employees
6 years in business
Serves Yonkers , NY
Offers online services

Social media


Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week

Gender preference

Clients who have no gender preference

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old

How often

Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Boost stamina and endurance

Photos and videos


  • Reviews

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    KM

    Keyana M.

    I’ve gone to different trainers over the years and paid hundreds of dollars. I never saw any long term progress. Train2Go fitness helped me fall in love with the process of working out, apart from my goals. There is a lot of focus on the mind and body connection. Each workout is unique to the individual and takes into consideration, any potential deficits the client may have in order to prove overall performance. Train2Go Fitness is really about the client and helping them become the best versions of themselves by equipping them mentally and physically. The trainer is EXTREMELY knowledgeable.
    I was able to hit my fitness goals with hard work & consistency. I’m very happy with my results and would recommend to anyone.
    ... Show more
    January 23, 2022

    Frequently asked questions

    A movement assessment is performed before training programs are created for any client. The movement assessment along with the clients goals, determines how the training program is customized for each client

    Bachelors: Health & Fitness Performance 

    Over 3 years experience in Boxing 

    Certified NASM Trainer 

    Pediatric & Adult CPR certified 

    $90 for a single session. However I do offer training packages

    -Am I serious about learning?

    -Do I have the availability to follow through?

    -Why do I even want to get in shape? What responsibilities or routines do i need to adopt to accomplish my goals? 


    Services offered

    Mixed Martial Arts
    Nutrition
    Personal