Offers online services
About
Here at Train2GO Fitness, our focus is educating & equipping our clients with knowledge & skillsets understand what a healthy lifestyle looks like through community building & accountability
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week
Gender preference
Clients who have no gender preference
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old
How often
Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Boost stamina and endurance
Photos and videos
Reviews
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Keyana M.
I’ve gone to different trainers over the years and paid hundreds of dollars. I never saw any long term progress. Train2Go fitness helped me fall in love with the process of working out, apart from my goals. There is a lot of focus on the mind and body connection. Each workout is unique to the individual and takes into consideration, any potential deficits the client may have in order to prove overall performance. Train2Go Fitness is really about the client and helping them become the best versions of themselves by equipping them mentally and physically. The trainer is EXTREMELY knowledgeable.
I was able to hit my fitness goals with hard work & consistency. I’m very happy with my results and would recommend to anyone.
January 23, 2022
Frequently asked questions
What is your typical process for working with a new student?
A movement assessment is performed before training programs are created for any client. The movement assessment along with the clients goals, determines how the training program is customized for each client
What education and/or training do you have that relates to your work?
Bachelors: Health & Fitness Performance
Over 3 years experience in Boxing
Certified NASM Trainer
Pediatric & Adult CPR certified
Do you have a standard pricing system for your lessons? If so, please share the details here.
$90 for a single session. However I do offer training packages
What questions should students think through before talking to teachers about their needs?
-Am I serious about learning?
-Do I have the availability to follow through?
-Why do I even want to get in shape? What responsibilities or routines do i need to adopt to accomplish my goals?
Services offered
Mixed Martial Arts
Nutrition
Personal