Power Shack’s nationally-certified personal trainers will provide you with expert instruction, program design, motivation and education. Working with a personal trainer will encourage you to achieve the most efficient and effective results so that you can meet your health and fitness goals. A personal trainer will guide you in the proper use of Power Shack cardiovascular and strength equipment, will design a program and workout schedule that meets your needs, and will provide valuable support to help keep you motivated.
Determining your current level of fitness with a fitness assessment will help you set realistic goals and provide a measure by which you can realize the progress you make through your fitness program.
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