The Spot Athletics

Simply put, We build Champions! Whether you are a mom trying to get back in shape or an Olympic athlete, we will ensure you become a champion.

The Spot Athletics, located at 1515 Delashmut Avenue, is a training facility designed to do one thing - Get Results. We specialize in athletic development for sport, physique transformation and getting people into unbelievable shape.

Owner J.L. Holdsworth has over 20,000 hrs of training experiencein many different areas. THE SPOT ATHLETICS is the place to be if you want to take your sport or physique to the next level!