Theodore Gorman CPT

Theodore Gorman CPT

5.0(2 reviews)
Offers online services
Offers online services

About

Everytime my clients make progress, I am inspired to do what I do. I have been working as a personal trainer for 3 and a half years and coaching for 7. I am a National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist. I am MovNat lvl 2 certified, hold an Associates from Columbus State in Exercise Science. I am also working on a Bachelors in Exercise Science at The Ohio State University.

https://www.facebook.com/TheodoreGormanCPT/?ref=bookmarks


Highlights

1 employee
10 years in business
Serves Westerville , OH
Offers online services

Reviews

0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%

LC

LeNora C.

By the end of the warm-up, my body felt ready to do the actual workout, which was never boring. Providing a balance of challenge and active rest, you test boundaries and explore movement. Modifcations are provided when needed, and form is always key. Worth every penny!
... Show more
January 15, 2018

S

Steve

Theo really took my goals into account.
... Show more
January 15, 2018

Frequently asked questions

We always start with an assessment. This is a free session where we really get to know eachother. The first half of the assessment is a conversation, where we really dive into what your goals are and how I can motivate you to reach them. Remember, all the stuff I know about training and fitness is useless if I cannot motivate you to come train with me. Then we get into a movement assessment to see if there are any imbalances in your movement system. From there we just have to set up a schedule for how we will work together to achieve your goals.

NASM Certified Personal Trainer

NASM Corrective Exercise Specalist

Columbus State Community College Associates of Exercise Science

ADAPT lvl 1

MovNat lvl 2

Wilderness First Responder

CPR First Aid

I started coaching parkour in 2011, then in 2014 moved into the personal training space.

I have worked with people from all walks of life. I have trained their 50s who are 200 lbs over wieght, to young adults dealing with eating disorders.


Services offered

Personal