LFG Life Fitness Goals
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Clarks Summit, PENNSYLVANIA
About
LFG Life Fitness Goals, located in Clarks Summit, Pennsylvania, is dedicated to empowering members to achieve their fitness objectives and life goals. The brainchild of Mike Normandia, LFG offers a range of services, including personal training sessions, nutrition coaching, and small-group workouts. With a focus on resistance training, cardio, and core strengthening, LFG caters to all skill levels and age groups, guiding members through accurate movements and customized resistance. The LFG team takes pride in pushing members to transcend their comfort zones, ensuring they reach their goals in all aspects of their lives.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
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Services offered
Personal