Old Colony Crossfit

Our goal is simple – provide an atmosphere where the seemingly impossible happens. It won’t happen overnight, but hey, we’re not going anywhere.

Make the commitment, see the results. No fluff, no drama. No TVs. No cell phones. No treadmills, or aerobics classes. Just you. The bar. And the weight. And a whole bunch of people that want YOU TO SUCCEED.

We’ll guide you through the movements, the workouts, the progressions. We’ll make sure you get what you came for...and then some.

It’s not gonna be easy, but who said that getting anything worth having was easy? And it’s a FACT, the harder you work for it, the longer you’ll want to keep it.

So go ahead. Get outside your box. Come in to ours.