About
I am an E-RYT 500 yoga teacher. I have a Bachelor of Science in Exercise Science. I have utilized the physical and mindful practices of yoga to recover from 2 major surgeries, hysterectomy and spinal fusion. I love helping and empowering others to be the strongest version of themselves. I work with a levels of physical ability and ages from the elderly to professional athletes and tween/teens. I will not work with anyone under the age of 18 without a parent present.
Though I love teaching group classes I prefer private and small group yoga because the connection is so much stronger.
Reviews
Jen L.
Frequently asked questions
What is your typical process for working with a new student?
First visit is a consultation to make sure we are a fit and there is no charge. Then in a visit or two we will work together to assess biomechanical imbalances and what we can do to help them. Then the work begins.