Offers online services
About
The athletes become more dynamic and explosive with their movements. Their body adjust to various opportunities that prepare them for games.
The change in their attitudes towards work and becoming an asset to their team. It’s fun to watch them grow into leaders and accomplish their personal and team goals .
Details
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
0.0
0 reviews
5
0%
4
0%
3
0%
2
0%
1
0%
AM
annette M.
Very knowledgeable, variety of workouts so not bored, and explanation of why and how. Coach Z does a good job of getting the best out of his students.
March 03, 2024
LS
laron S.
Everything he has athletes do translates to the field! He combines functional strength training along with high level skills training.
March 02, 2024
KP
Kenneth P.
The convenience of the Trainer coming to the Athlete. The Knowledge of the Trainer...
April 21, 2019
ML
Maria L.
Training is awesome. He offers a variety of workouts & helps you get a work-out on different and all areas of the body. You get a full body workout in every time. Best investment I’ve made, for my son!!
April 21, 2019
CM
COL(Ret) M.
Coach Z is GREAT! He brings tremendous experience...Division 1 College football...and 8 years of arena football to a positive — individualized — coaching experience. Specializing in speed training, he brings the drills that college receivers and defensive backs use to help all developing student-athletes...because speed is essential in all sports. But Coach Z adapts training to each students-athletes needs based on their sport and developmental needs and desires. Finally, Coach Z is ALWAYS POSITIVE and encouraging. Highly recommend.
April 21, 2019
KT
Kenneth T.
Great trainer who cares for the athlete! He will push the athlete to strive to be better and will get them prepared for football.
April 21, 2019
Frequently asked questions
What is your typical process for working with a new student?
We will meet and access what the athletes skill set is and where they would like to be in 16 weeksG
What education and/or training do you have that relates to your work?
Former Division 1 and professional athlete. ISSA sports athlete certified
What questions should students think through before talking to teachers about their needs?
Are their goal positive and attatainable. Each student should ask for honest and direct guidance from their coach, this wil make sure everyone is on the same page.
Services offered
Football
Personal