Kay Fitness Training

Kay Fitness Training

5.0(1 review)
Offers online services
Offers online services

About

Very customized pay attention to form technique and balance very diverse and everything we offer from all sports specific training to sports and conditioning and also rehab work from sports injuries etc.

I enjoy watching the individuals and groups make progress through their training either getting stronger faster or excelling better in the sports that they participate in. But overall progress through The Way


Highlights

Hired 1 time
29 years in business
Serves Dallas , TX
Offers online services

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Fitness
  • Recovery

  • Reviews

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    PN

    patricio N.

    Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible.
    ... Show more
    August 17, 2023

    Services offered

    Basketball
    Soccer
    Football
    Nutrition
    Personal