CrossFit Sirius is a licensed CrossFit Affiliate gym specializing in constantly varied compound functional training for all ages and levels of fitness.
Our workouts and classes are universally scalable, meaning that anyone from a high level athlete to someone completely new to fitness can complete the same workout side by side with differences in load and intensity. Our gym and program is open to everyone! Our programming is designed to improve your capacity in all of the ten recognized fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. The result is outstanding physical fitness, mental fortitude, and health.
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