About
I train people in my private studio. I have all the equipment that is in a regular gym. I think its easier to learn than in a big gym. There are more pictures on my website and facebook page. You can see more reviews at Thumbtack .com /Frannie Erlich Fitness.
I have been doing personal training for 18 years . I enjoy teaching people the correct way to lift weights and helping them with their nutrition and cardio plan. I write a 2 page program that we complete every 6 weeks . A nutrition and cardio plan is included as well. I offer a free first consultation where we can communicate about goals, evaluate through doing several exercises and set up a schedule.
Details
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Tiara J.
Katie B.
Angela M.
Jasmine S.
Paul M.
Jenna T.
Frequently asked questions
What is your typical process for working with a new student?
I set up a free consultation/evaluation in my gym. We do several exercises and talk about the persons goals. I then write a program and sets goals and we update both every 6 sessions.
What education and/or training do you have that relates to your work?
I have 23 years experience in personal training and nutrition counseling. I have 4 certifications from the Cooper institute in Dallas relating to weight training and nutrition.
I am currently beginning a small group training class that will begin Friday May 5 at 5pm for one hour of weight training . The group will have 5 people and meet every Friday at this time for 13 weeks at $25 per session totaling $325 to be paid at sign up . Please text me to enroll at 972-898-4498
Do you have a standard pricing system for your lessons? If so, please share the details here.
I charge 40 per session. If a client prepays for 2 month in advance I discount to 35 per session .