I'm an extremely dedicated coach!
I help my clients make incredible transformations by giving them the guidance and accountability they need to be successful.
Any trainer can make you sweat.
My focus is to help you make a lasting lifestyle change so that you can get amazing results and keep them for good.
I love being a coach because I get to see people improve their lives on a daily basis.
Ben is , simply put , great. He's very knowledgeable about his craft & as well as being really good at assessing each individual's strong points & the areas that need encouragement. I'm 65 years of age -- Ben is very cognizant of that fact & amends thingd accordingly so that how we naturally approach things is appropriate for my age group, while supporting me in challenging myself to go farther.
Ben does a great job personalizing workouts, food plans, working one on one and offering encouragement and support. Highly recommend Ben!
Makes working out fun. I look forward to being pushed past my limits. And we laugh allot while doing it. Ben is great and getting better.
I take them through a fitness assessment to see what we as a team need to change for the better. We want them to achieve whatever fitness goals they want or need!
I have one certification through ISSA. I also have a bachelors degree with a concentration in wellness and fitness.
I am $70 per hour and $50 per 30 minutes. I do 2, 3, or 4 times a week packages.
I started teaching in big gyms for over 10 years.
I have worked with both males and females. Mostly body building and weight loss.