Universal Fitness713
About
Welcome to Universal Fitness713, where we are dedicated to elevating your athletic performance and overall health. Located in San Antonio, TX, we specialize in basketball and football training, personal training, and nutrition guidance. Our personalized approach ensures that each client receives tailored workouts and dietary plans to meet their specific needs and goals. Whether you're an aspiring athlete or someone seeking a healthier lifestyle. I played Division I football at University of Missouri and University of Texas at San Antonio, later competing in professional indoor and semi-professional football, and was part of a championship team at Katy High School. I train youth through young adult athletes in strength and conditioning, skill development, mobility, and injury prevention, using individualized, performance-focused programs. I hold NASM, ISSA, and CSCS certifications, along with specialized training in mobility and rehabilitation.