I have extensive knowledge as a certified personal trainer, exercise physiologist, strength & conditioning coach, but most important is my passion in helping others with their health & fitness.
I enjoy most my clients sucesss, knowing I'm making a impact on their life
Been training with Lee since 2016, he's very knowledgeable about the form and function of exercise. I never participated in any sort of sports growing up so I never had the basics drilled into me, and Lee is awesome about helping me keep my form from falling apart when I lose focus. And his focus on full body workouts has helped me stay in shape so that I can fulfill my military fitness requirements with relative ease. All in all, great personal trainer would recommend 5/5
I started my personal training journey with Lee over a year and half ago. Within a few months of training with Lee. I have gained muscle—which I never thought I could lift no more then 15 pounds and he has prove me wrong! I look and feel better about myself. Lee has made me want to workout more and stay healthy. Lee is very professional, patient and very passionate about his work.
His tailored approach to my specific goals as well as what he felt I needed to work on. Individual attention to motion and flexability is very important to him. Creating a maximum workout out of minimal time.