804 Strength

804 Strength

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About

804 Strength, based in Mechanicsville, Virginia, is a fitness center that offers specialized small group strength and conditioning programs. They pride themselves on creating an inclusive environment for everyone, from busy parents to DI athletes and law enforcement professionals. Their unique training experiences, grounded in science-based fundamentals, are tailored to individual needs. With expert coaching and a supportive team atmosphere, 804 Strength holds its members accountable to their fitness goals, all while fostering a sense of community. Join the 804 Strength family and begin your journey to better fitness.


Highlights

Serves Mechanicsville , VIRGINIA

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Services offered

Personal