804 Strength
New
New
About
804 Strength, based in Mechanicsville, Virginia, is a fitness center that offers specialized small group strength and conditioning programs. They pride themselves on creating an inclusive environment for everyone, from busy parents to DI athletes and law enforcement professionals. Their unique training experiences, grounded in science-based fundamentals, are tailored to individual needs. With expert coaching and a supportive team atmosphere, 804 Strength holds its members accountable to their fitness goals, all while fostering a sense of community. Join the 804 Strength family and begin your journey to better fitness.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Personal