Onward Fitness has some of the best personal trainers in RVA. It's not just the certifications and experience - we CARE. We don't simply put people through workouts...we educate folks on how to do the right things the right way, help troubleshoot individual issues and training plateaus, and enjoy empowering individuals in making fitness a real part of life - not just a brief phase.
It sounds corny, but we truly do love helping people. Helping someone lose fat, get stronger, increase their cardiovascular endurance, improve their confidence and get healthier overall is INCREDIBLY rewarding.
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Our Personal trainers are all nationally-certified via certifying entities requiring ongoing continuing education. This can entail online learning, industry publications, classes, workshops and other sources.
Our pricing for personal training can vary between $55 and $65 per session for 1-on-1 training, depending upon how many sessions a client is interested in committing to. Details can be found here:
Our certified personal trainers have worked with a wide variety of trainees, in terms of age, background, goals and current fitness level.
Anyone looking to hire a personal trainer should ask for a free consultation. You want to work with someone with whom you'll enjoy working! Training knowledge and being nationally-certified are important, but things like having a sense of humor, positive personality and realistic approach to fitness go a long way in keeping you comfortable and focused on what matters. Onward offers free initial consultations and a satisfaction guarantee, and you can always try any group fitness class for free to see what you think.