Virj Fitness
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Bellevue, WASHINGTON
About
Founded in 2017, Virj Fitness operates in Seattle, WA, and the surrounding areas, offering a unique and comprehensive approach to fitness and wellbeing. Specializing in progressive strength and conditioning, personal training, CrossFit, and massage therapy, Virj Fitness is dedicated to ensuring a well-rounded body. Their program integrates HIIT with functional movement training, injury prevention techniques, weight strength training, calisthenics, and cardio fitness modalities. They also offer home and virtual programs for convenience. The team at Virj Fitness, led by Seth Bennett, is committed to personalized attention, ensuring workouts are tailored to individual needs for optimal results.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
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Services offered
Personal