COACH&COMPANY
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Seattle, WA & Online
About
X overseas, semi pro, collegiate basketball player. Having coached high school and college experienced in teaching skill that directly transfer to game situations.
Knowledgeable in areas of plyometric, agility, and explosion. Creating smarter, stronger, faster and more explosive athletes. Players see improvement and see it happening after every session.
I enjoy seeing the progress. Seeing the days of hard work pay off. Seeing the repetitions done in ofpractice show up in a game setting. Also building a bond with athletes and the athletes parents and family I enjoy.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
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Frequently asked questions
What education and/or training do you have that relates to your work?
Certified Personal Trainier
NPTA Certified
Services offered
Basketball
Personal
Nutrition
Football
Soccer