Find a yoga class near you

Find yoga classes near me

Find yoga classes near me

Share a few details and we'll show you the best yoga studios in Ashburn.
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Student age(s)

Find yoga classes near me

Share a few details and we'll show you the best yoga studios in Ashburn.
Zip code

Student age(s)

Top 10 yoga studios near you

Students agree: these yoga classes are highly rated for knowledge, experience, communication, and more.
KT Stugis @ IhealthYoga

KT Stugis @ IhealthYoga

5.0(3)
Offers online services
1 hire on Lessons
5+ years in business
Debbie J. says, "KT's teachings are vital for anyone with a body! (Only if you want to live comfortably in said body...) She guides you to truly experience the mind-body connection that yoga is supposed to be. I have practiced yoga for over 35 years. Never has an instructor been so precise about posture and body positioning, which translates directly to safety and injury prevention. KT can tell when you're the slightest bit out of alignment! Her corrections are profound and stabilizing. When I'm working out or just going about my day, KT's teachings are in my head. If I get sloppy, the aches and strains creep in. Now I remind myself to "KT up" and my body knows it's supposed to do that mind-body connection thing for my safety and best performance." Read more
Yoga

Yoga

New on Lessons
2+ years in business
I'm always happy to help my student. I'm very passionate what I'm doing. I have been practicing yoga for 10 years and teaching more than one year. To help my students to learn basic movements of yoga and enjoy doing it everyday.
Curly Q Yoga,LLC

Curly Q Yoga,LLC

5.0(1)
Offers online services
9+ years in business
Anthony T. says, "Rachael utilizes her knowledge and experience to provide an accommodating environment for yoga. She encourages growth by challenging yourself, but also makes sure that your practice is still safe." Read more
Integrative Health Recreation & Musu Wel

Integrative Health Recreation & Musu Wel

5.0(1)
Offers online services
5+ years in business
Kim C. says, "I love Musu Wellness coaching because of her knowledge and expertise. She holds me accountable in reaching my health goals while also guiding me through the process. She created a fitness plan that was specifically designed for me which was really important as everyones needs are different and she acknowledges that. Her facility is very welcoming and has a great ambiance. " Read more
YogEssence

YogEssence

5.0(2)
Offers online services
2 hires on Lessons
Surabhi T. says, "I have been attending Poonam's Yoga lessons for couple of years now. It is a complete yoga experience where she teaches not just the yoga poses but also gives useful tips on how to adopt yoga as a lifestyle. She tells the details about each pose and stresses on proper breathing during the pose. She remembers each attendee's physical limitation (if any) and suggests alternate ways of doing a pose to them. Each class includes exercises for all parts of the body, and the progression of poses in a class seems to have a natural flow that makes it easy and enjoyable. I am so lucky to have found Poonam as my yoga instructor. Her techniques have helped me learn the yoga poses, and her own calmness gives me a sense of inner peace. " Read more
Innergy Corporate Yoga

Innergy Corporate Yoga

5.0Exceptional(6)
Offers online services
1 hire on Lessons
20+ years in business
Diane H. says, " I love everything about the company, what we stand for and how we do business." Read more
Empowerment For Fitness And Wellness

Empowerment For Fitness And Wellness

New on Lessons
4+ years in business
Greeting, my name is Chat and I've been a personal trainer for a long time as well a certified Yang style Taichi, Qigong,Yoga and meditation. My ability to assist improvment your vitality/chi,prana for Taichi,Qigong or energy mediation to next level. I enjoy seeing friends,family or clients who's been practicing Taichi and feel themselves growing profoundly and mastered. The changes and opportunities to help others is amazing and I'm also learning as well.
Yoga With Catarina

Yoga With Catarina

New on Lessons
Offers online services
14+ years in business
I teach Traditional Yoga with 14 disciplines applied to each class I love helping to improve my client’s lives
Adina @ Satya Sattva Studio

Adina @ Satya Sattva Studio

5.0(4)
Offers online services
11+ years in business
Marni J. says, "Adina is a great instructor of Tai Chi and Qigong. " Read more
3D Xplosive Performance LLC

3D Xplosive Performance LLC

5.0(3)
Offers online services
18+ years in business
Kizzy P. says, "I was very pleased with 3D Xplosive Performance LLC! I signed up for one on one training and yoga! I dropped 25 pounds in 12 weeks, I credit that to the amazing meal plan and rigid workout routine. I also did a month of yoga and it help with my back injury and flexibility. I highly recommend this company. They come to you and are always prompt. " Read more

Your Yoga Classes questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much do yoga classes cost?

Single group sessions at yoga studios cost $15 to $20 on average. For private yoga training, you will likely spend between $30 and $70 on each lesson. Yoga classes mostly take place in a group setting, and the price per class depends on the location, yoga teacher’s knowledge and experience, and years of teaching.

How long is a yoga class?

On average, a yoga class is 75 to 90 minutes long. Many instructors say 90 minutes is simply how long it takes to pace through all the sacred yoga asanas, but a new shorter 60 minute class is quickly becoming popular with students.

What to wear to yoga class?

Most women prefer to wear tank tops or a sports bra that's made of a cotton and lycra (spandex) blend when they do yoga. Loose tee shirts and underwire bras are usually a no-no because they have a tendency to get in the way of movement.

For the bottoms, most women prefer to wear tights. These comfortable and stretchable pants will provide you with a full range of movement and allow your instructor to check your alignment. For slower-paced classes, you may be able to pull off wearing long skirts or stretchable harlem pants.

What to bring to yoga class?

Although many necessities are usually provided for you, there are a few things you may still want to bring yourself.

Here's what to bring to yoga class:

  1. Comfortable yoga attire
  2. Water bottle
  3. Hand towel
  4. Yoga mat
  5. Change of clothes
  6. Post-yoga snack

How often should you do yoga?

For those who are already quite active, doing yoga at least once or twice per week is recommended. For experienced practitioners, doing yoga every day is not uncommon. However, if you begin to be sore, consider taking a day or two off. Even if you only do you for one hour a week, you will experience the benefits of the practice.

How long does it take to get good at yoga?

There are many beginner yoga poses and sequences that you can get good at in your first yoga class. On a more spiritual level, it may take a lifetime to find the union between mind, body and spirit. You should expect to practice regularly for about six months before you feel confident that you can perform fundamental poses steadily and with some degree of proper form.

Reviews for Ashburn yoga studios

Recent success stories from people in the Ashburn area.
Jean S.
A gifted teacher and exceptionally expert at her craft, KT personifies the union of mind and body. I have practiced under many yoga instructors and KT outshines them all. My chronic neck and back pain has disappeared since I started a regular practice with her.
KT Stugis @ IhealthYoga
Karen K.
Gentle yoga is perfect for me. I love the pace of Poonam's classes and the emphasis on all aspects of yoga.
YogEssence
Amy .
Wonderful business coaching, fantastic company and values! ❤
Innergy Corporate Yoga
Lynn H.
Adina was very knowledgeable about Tai Chi and she made the class very enjoyable. She was the best Tai Chi instructor I have ever had.
Adina @ Satya Sattva Studio
K. M.
I’m a disabled Veteran and I loved working with Zahra. She understood my goals and developed a great diet and work out plan within my limited ability. I am very happy with my continued results. She’s very patient and makes sure your form is perfect. She’s helped me improve my balance, health and gain more confidence.
3D Xplosive Performance LLC
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