Personal training is just that-personal. As your San Francisco personal trainer, I will customize your workout program toward your specific goals and needs. Your workouts will be fresh and fun every time - eliminating the boring routine that can set in and decrease your motivation to work out. As your personal trainer, I will work with you to-improve muscle tone by reducing unwanted body fat, correct muscular imbalances, increase your cardiovascular endurance and increase your body’s lean muscle mass; all of witch will increase your metabolism.
My clientele is diverse and I like it that way. I work with people living with HIV, dealing with cancer, trying to stay healthy, weight loss, muscle gain or just trying to be HOT at 20/30/40/50/60… All of these wonderful people make my work very diverse and rewarding.
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