About
WELCOME TO BACK IN FORM Back in Form was founded in 1996. Since that time we have been devoted to providing the Bay Area community residents with innovative and customized personal trainer solutions in fitness, post-rehab wellness & life-style education. Over the past years our trainers and health-educators have helped many clients to make positive and lasting life-style changes making a great difference in the quality of their lives. Call us to find out how we can help you reach your goals! Physio-Therapy, Online Personal Training, Personal In-Home Training.
We are focused to maximize quality of life for our clients/patients at any stage and age, whether it's about increasing performance, help them maintain a healthy weight or manage chronic illness. There is no more satisfying moment than when a client achieves his/her goals for a better, healthier life.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Carolyn C.
Crystal H.
Robert V.
Richard A.
Heidi K.
Patricia M.
Frequently asked questions
What is your typical process for working with a new student?
We meet our prospect clients for an initial Free Consultation to determine our client's needs and goals and whether or not Back In Form is the right fit to address these goals and needs.
We then find a mutually agreeable schedule and start either in person or virtual training or physio therapy with our clients.
What education and/or training do you have that relates to your work?
M.S. Physio-Therapy
Cancer Exercise Specialist
Pilates Certified
Exercise Therapy Specialist
Functional Aging Fitness Specialist
CPR & AED Certified