The Better You Academy
About
Hi I’m Chris, I’m a personal trainer passionate about helping people get stronger, move better, and feel confident in their bodies. I work with clients both in person and online, focusing on strength training, mobility, posture correction, and injury prevention.
Working with me is supportive but focused — I’ll challenge you, meet you where you’re at, and help you build habits that actually last. I also provide practical nutrition guidance and have experience working with older adults and special populations, always prioritizing long-term health and quality of life.
My goal isn’t just a good workout — it’s helping you feel better in everyday life. When you train with me, you’re building strength you can carry with you for years.
Highlights
Photos and videos
Reviews
Jay R.
Monique L.
Stephanie
Perla G.
Frequently asked questions
What is your typical process for working with a new student?
An appointment or call will be set up to talk about goals and where you are now to where you want to be. If in the area an in person complimentary personal training session will be conducted to assess client. After session results and recommendations will be made. If I feel I can help you achieve your goals I will offer you a chance to be a part of what I do. If I feel I can't, I will point you in the best direction I feel that can get you to your goals.
What education and/or training do you have that relates to your work?
-NASM certified Personal trainer
-Online Certified Coach
-Experience with Special populations(advanced age, teens)
-Corrective Exercise Mobility Specialist
How did you get started teaching?
I fell in love training myself and others started asking me what I do and later turned my passion into a career.
What types of students have you worked with?
I worked with ages as low as 12 to as high as 92 years old. I am comfortable with all age groups and populations.
What advice would you give a student looking to hire a teacher in your area of expertise?
Don't be afraid to ask questions and make sure you guys are a good match. At the end of the day if you guys aren't connecting it may not be the best fit. Try them out before committing to anything.