I go beyond for my customers to achieve their results, we will embark on the journey together, celebrating the wins along the way.
I enjoy people not only transforming their bodys but their minds. I love encouraging a healthy life style and look forward to when my cleints achieve this.
She is tough, but reasonable. She pushes you to do your best, but isn’t mean about it.
We will have a full fitness assessment, to talk about goals, time frame and creat e detail plan
This will include workouts, nutrition, body fat, measurements and health history.
Certification in behavioral change
Certification in stess and exercise management
Depends on goals, days trained and nutrition plans you would like.
I been an athlete for 20 years
Collegiate women's rugby
NPC bodybuilding competitior
I have had experience in changing bad habits, losing weight, build muscle.