You will want to contact me if you would like your training to be personalized and individualized like never before.
I enjoy getting to know you. What you want. What you need. And offering what you haven't even thought of yet.
Zan was able to devise a device to help rehabilitate my hands after surgery that was far above anything the Physical Therapists had come up with. When the Physical Therapist saw what Zan gave me, he said I needed nothing more from them as the Trainer built something better than they had to offer.
Do you ever go to the gym and don’t know where to begin? I can custom design a workout program for you with specifics on which exercises to do on what days, the correct order of exercises, proper number of sets and reps, and help you understand when to do heavy weight vs. light weights. I will instruct you on all exercises with proper form, keeping in mind your safety comes first.