Yi Fitness

Yi Fitness

1 employee
26 years in business

About this pro

 Yi fitness is about bodyweight exercises with no equipment needed we focus on getting greater strength from different body position and obtaining greater flexability the exercises are taken frim what gas been getting results with a proven track record if iver 50 yrs

Meeting new people seeing them go far and beyond their goals

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Denver, CO 80227
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What is your typical process for working with a new student?

When I bring on a new client I want to make sure they are committed to making a positive change.  In the first sessionwe do a light workout followed hey a small 5 min test to see their strength and flexibility level we discuss their goal and then put together a plan to reach their goals

What education and/or training do you have that relates to your work?

I'm a 4th degree black belt in tae-kwon-do,  certified personal trainer (NAHF)  29 years experience  bilingual in Spanish and English