Tfitness

Tfitness

5.0
1 employee
24 years in business

About this pro

Tfitness is like about bodyweight exercises with no equipment needed we focus on getting greater strength from different body position and obtaining greater flexability

Meeting new people seeing them go far and beyond their goals

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Credentials

Denver, CO 80227
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FAQs


What is your typical process for working with a new student?

When I bring on a new client I want to make sure they are committed to making a positive change.  In the first sessionwe do a light workout followed hey a small 5 min test to see their strength and flexibility level we discuss their goal and then put together a plan to reach their goals


What education and/or training do you have that relates to your work?

I'm a 4th degree black belt in tae-kwon-do,  certified personal trainer (NAHF)  29 years experience  bilingual in Spanish and English