Afs Fitnesd
1 employee
26 years in business
About this pro
Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you
Meeting new people seeing them go far and beyond their expectations and changes their lives for the better
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Credentials
Denver, CO 80227
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FAQs
What is your typical process for working with a new student?
When I bring on a new client I want to make sure they are committed to making a positive change. In the first sessionwe do a light workout followed hey a small 5 min test to see their strength and flexibility level we discuss their goal and then put together a plan to reach their goals
What education and/or training do you have that relates to your work?
I'm a 4th degree black belt in tae-kwon-do, certified personal trainer (NAHF) 29 years experience bilingual in Spanish and English