Afs Fitnesd

Afs Fitnesd

5.0
1 employee
26 years in business

About this pro

 Afs fitness is about using the best and most efficient exercises to reach your goals weather it's sports performance weight loss , flexibility toning or just getting a new perspective on reaching your goal I'm here for you

Meeting new people seeing them go far and beyond their expectations and changes their lives for the better

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Credentials

Denver, CO 80227
Email verified
Phone verified

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FAQs


What is your typical process for working with a new student?

When I bring on a new client I want to make sure they are committed to making a positive change.  In the first sessionwe do a light workout followed hey a small 5 min test to see their strength and flexibility level we discuss their goal and then put together a plan to reach their goals


What education and/or training do you have that relates to your work?

I'm a 4th degree black belt in tae-kwon-do,  certified personal trainer (NAHF)  29 years experience  bilingual in Spanish and English