Ben 4 Fitness

Ben 4 Fitness

5.0 (1)

About this pro

More than 30 years of experience in fitness training 

Read more about this pro


Norwalk, CT 06850
Email verified
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1 Review


  • Cyrus A.

    Knowledge and experience

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What is your typical process for working with a new student?

Free consultation 

1, asking  clients health 

2, asking clients daily nutrition 

3, asking for clients goals 

4, making relevant plans and timeline base on clients goals and condition.

What education and/or training do you have that relates to your work?

Master certified personal trainer 

Do you have a standard pricing system for your lessons? If so, please share the details here.

$80 per one hour session 

$40 per half an hour session 

How did you get started teaching?

I started while I was in navy as a midshipman .

What types of students have you worked with?

As young as 20 up 65 years old.  Diabetic, obese, arthritis issues. Lower back pain. 

Also worked as therapist with an 88 years old Argentinian lady 

Describe a recent event you are fond of.

Fond of all 

What advice would you give a student looking to hire a teacher in your area of expertise?

A) Look at trainer  physics.

B ) The trainer must be able to write a nutrition and workout plan in short  and long terms base on the clients goals.

C) Workout and nutrition plans must be relevant to clients goal.

What questions should students think through before talking to teachers about their needs?

One hundred percent dedication is imperative.