More than 30 years of experience in fitness training
Knowledge and experience
1, asking clients health
2, asking clients daily nutrition
3, asking for clients goals
4, making relevant plans and timeline base on clients goals and condition.
Master certified personal trainer
$80 per one hour session
$40 per half an hour session
I started while I was in navy as a midshipman .
As young as 20 up 65 years old. Diabetic, obese, arthritis issues. Lower back pain.
Also worked as therapist with an 88 years old Argentinian lady
Fond of all
A) Look at trainer physics.
B ) The trainer must be able to write a nutrition and workout plan in short and long terms base on the clients goals.
C) Workout and nutrition plans must be relevant to clients goal.
One hundred percent dedication is imperative.