Ben 4 Fitness

Ben 4 Fitness

5.0(1 review)

About

More than 30 years of experience in fitness training


Highlights

Serves Norwalk , CT

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    CA

    Cyrus A.

    Knowledge and experience
    ... Show more
    November 30, 2019

    Frequently asked questions

    Free consultation 

    1, asking  clients health 

    2, asking clients daily nutrition 

    3, asking for clients goals 

    4, making relevant plans and timeline base on clients goals and condition.

    Master certified personal trainer 

    $80 per one hour session 

    $40 per half an hour session 

    I started while I was in navy as a midshipman .

    As young as 20 up 65 years old.  Diabetic, obese, arthritis issues. Lower back pain. 

    Also worked as therapist with an 88 years old Argentinian lady 

    Fond of all 

    A) Look at trainer  physics.

    B ) The trainer must be able to write a nutrition and workout plan in short  and long terms base on the clients goals.

    C) Workout and nutrition plans must be relevant to clients goal.

    One hundred percent dedication is imperative. 


    Services offered

    Personal