Kaelyn Buzzo

Offers online services

About

Hello! My name is Kaelyn Buzzo, an ISSA Certified Personal Trainer and Nutrition Coach. I love helping clients looking to lose fat, gain strength and muscle, or simply want to gain structure in their workouts through smart programming.

I use different methods depending on what my client enjoys doing or what their goals are but specifically, I lean toward weight and resistance training, H.I.I.T., and cardio-based workouts. My goal as a trainer and nutrition coach is to help my clients learn how to maintain a healthy lifestyle rather than to constantly fall off the wagon with unrealistic and strict expectations.

Our goal together is to create a program and meal plan that is sustainable and continues to create results. I have a lot of experience meal planning/training vegans, so if you're a vegan come my way! And if you're not, still come my way! I'm looking forward to working with you :)

Highlights

5 years in business

Serves Casselberry , FL

Offers online services

Social media

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

Reviews

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Tori L.

Kaelyn is such a passionate trainer who always goes the extra mile to help me meet my goals. She always knows when to give me an extra push and when I need to take a rest. She actually made our workouts fun which I did not expect! I definitely recommend her to others!

March 15, 2021

Ali V.

I absolutely love working with Kaelyn Buzzo! She is so patient and understanding, yet she pushes me just the right amount to help me reach my health and fitness goals. Everyone should be training with her!

March 14, 2021

Frequently asked questions

What is your typical process for working with a new student?

We have a 30-minute consultation, calculate your measurements using InBody to get accurate notes to work off of for future progress pics and measurements. I also like to give my clients a short questionnaire to get a better idea of my client's background, lifestyle, what they enjoy doing, etc. Then, I program workouts for my client to fit their specific goals, and we workout together! Normally when we meet in-person, we do some dynamic stretching before we weight-train, then static stretching at the end our session.

Services offered

Personal