I am versed in several areas of fitness. I cater training to each individual client. I have clients ranging from 8yrs old to 72yrs old.
32yrs Martial Arts Training (6th Dan Tae Kwon Do, Blue Belt BJJ, Trained Muay Thai in Thailand).
ISSA Certified Personal Trainer
ISSA Certified Strength & Conditioning Trainer
Spartan Obstacle Course Specialist
Spartan SGX Trainer
Rock Stready Boxing (Parkinsons) Trainer
I enjoy helping people get in shape and live a healthier lifestyle. Helping them achieve things that they did not think was possible.
There are no reviews yet