Ironsmack Ultimate Training

Ironsmack Ultimate Training

5.0
1 hire on Lessons.com
1 employee
24 years in business

About this pro

SERGE RURIK IS AN IFBB PRO BODYBUILDER, PREP COACH, EXCLUSIVE PERSONAL TRAINER TO PEOPLE OF ALL FITNESS LEVELS, WEIGHT TRAINING EXPERT WITH OVER 20 YEARS OF EXPERIENCE. HE HAS A PROFOUND KNOWLEDGE OF TRAINING, SUPPLEMENTS AND NUTRITION PROGRAMS. FROM HIS MASTER'S IN SPORT EXERCISE SCIENCE FROM UCLA TO THE MOST ELITE GYMS IN AMERICA AND EUROPE, SERGE HAS DEVOTED HIS ENTIRE CAREER TO EXPERIMENTATION IN THE SCIENCE OF MUSCLE BUILDING AND FITNESS. SERGE IS DEDICATED TO GIVING YOU ALL THAT KNOWLEDGE AND EXPERIENCE IN ONE SCIENCE-BASED PROGRAM. WHETHER YOU WANT TO BURN FAT, BUILD MUSCLE, GAIN STRENGTH, OR COMPLETELY TRANSFORM YOUR PHYSIQUE, SERGE HAS A COMPLETE TRAINING & NUTRITION, SUPPLEMENTS PLAN FOR YOU. IF YOU'RE TOTALLY SERIOUS ABOUT CHANGING YOUR PHYSIQUE AND GETTING INTO AMAZING SHAPE, CALL FOR ALL THE DETAILS.

SERGE RURIK IS CONSIDERED THE EXPERT OF TRAINING. HE HAS NOT ONLY BEEN A COMPETITIVE ATHLETE SINCE A YOUNG AGE, SERGE HAS ALSO TRAINED MANY OF TOP LEVEL ATHLETES AS WELL AS NON-ATHLETES WHO JUST WANT THE EDGE. SOME OF SERGE’S CLIENTS INCLUDE CYRUS KOUANDJIO (NFL FOOTBALL PLAYER), AARON CLARK (IFBB PRO BODYBUILDER), NICOLE AYALA (IFBB PRO BIKINI) AND MANY MORE.

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Credentials

Aventura, FL 33180
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FAQs


What is your typical process for working with a new student?

SERGE RURIK OFFERS A COMPLETE BODY ANALYSIS SERVICES. HE WILL GIVE YOU A DETAILED UNDERSTANDING OF YOUR STRENGTHS AND WEAKNESSES, AS WELL AS A FOCUSED WORKOUT REGIME TO FOLLOW IN ORDER TO MAKE THE PROGRESS YOU NEED. YOUR CARDIOVASCULAR PROGRAM IS PERSONALIZED, BASED ON YOUR PERSONAL FITNESS LEVEL AND YOUR  UNIQUE RESPONSE TO EXERCISE. YOU WILL ACHIEVE MAXIMUM EFFICIENCY IN CARDIOVASCULAR TRAINING AND FAT BURNING A MUST FOR BETTER, FASTER AND EASIER RESULTS. YOUR BODY FAT-LOSS GOALS WILL BE EASIER TO ACHIEVE AS YOU WILL BE TRAINING IN YOUR OPTIMAL FAT AND SUSTAINABLE CALORIE BURN ZONE. YOU WILL IDENTIFY YOUR OPTIMAL EXERCISE INTENSITY LEVEL AND AVOID DIMINISHED RESULTS FROM UNDER OR OVERTRAINING.


What education and/or training do you have that relates to your work?

*UCLA MASTER DEGREE IN SPORTS EXERCISE SCIENCE.

*ISSA CERTIFIED MASTER TRAINER/ NUTRITIONIST.

*IFBB PROFESSIONAL BODYBUILDER.


Do you have a standard pricing system for your lessons? If so, please share the details here.

PACKAGES RANGE BETWEEN TEN AND THIRTY SESSIONS. THE LARGER THE PACKAGE YOU PURCHASE, THE LESS PER SESSION YOU WILL SPEND.

*PACKAGES INCLUDED : PERSONALIZED NUTRITION /SUPPLEMENTS/ TRAINING PLAN, INITIAL CONSULTATION FOR DIETARY EVALUATION CONSISTING OF REVIEWING YOUR CURRENT PROGRAM AND THE DEVELOPMENT OF A NEW PLAN, HELPFUL HINTS, SUPPORT, AND EXPLANATIONS OF CONTENT. SUPPLEMENTATION REVIEW AND SUGGESTIONS.