Ironsmack Ultimate Training

Ironsmack Ultimate Training

5.0
1 hire on Lessons.com
1 employee
25 years in business

About this pro

SERGE RURIK IS AN IFBB PRO BODYBUILDER, PREP COACH, EXCLUSIVE WEIGHT TRAINING EXPERT WITH OVER 25 YEARS OF EXPERIENCE. SERGE HAS A PROFOUND KNOWLEDGE OF TRAINING, SUPPLEMENTS AND NUTRITION PROGRAMS. FROM HIS MASTER'S DEGREE IN SPORT EXERCISE SCIENCE TO THE MOST ELITE GYMS IN AMERICA AND EUROPE, SERGE HAS DEVOTED HIS ENTIRE CAREER TO MUSCLE BUILDING AND FITNESS. WHETHER YOU WANT TO BURN FAT, BUILD MUSCLE, GAIN STRENGTH, OR COMPLETELY TRANSFORM YOUR PHYSIQUE, SERGE HAS A COMPLETE TRAINING PLAN FOR YOU. DONT'T WASTE YOUR TIME SHOPPING FOR LOWEST PRICE CONTACT SERGE NOW. ELITE TRAINING FOR ELITE PEOPLE.

SERGE IS CONSIDERED THE ELITE EXPERT OF TRAINING. TRAINING WITH SERGE WILL GIVE YOU THE KNOW-HOW AND THE RESULTS YOU’VE BEEN LOOKING FOR. YOU WILL FINALLY SEE THE PROGRESS THAT YOU’VE WANTED FOR SO LONG. SERGE IS AN EXPERT AT IDENTIFYING PATTERNS THAT MAY LIMIT YOUR RESULTS AND PROGRESS. HE IS WORLD RENOWNED FOR HIS MANY INNOVATIVE TRAINING TECHNIQUES, AS WELL AS HIS ABILITY TO DEVELOP TOP QUALITY EFFECTIVE TRAINING PROGRAMS FOR HIS CLIENTS. PEOPLE WHO HAVE SET WORKOUT APPOINTMENTS WITH A SERGE ARE MORE LIKELY TO BE CONSISTENT WITH THEIR WORKOUT PROGRAM AND THIS COMMITMENT PRODUCES MUCH BETTER RESULTS. SERGE HAS THE RARE ABILITY TO APPLY HIS KNOWLEDGE ON AN INDIVIDUAL BASIS FOR EACH AND EVERY CLIENT.

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Credentials

Pompano Beach, FL 33073
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FAQs


What is your typical process for working with a new student?

SERGE RURIK OFFERS A COMPLETE BODY ANALYSIS SERVICES. HE WILL GIVE YOU A DETAILED UNDERSTANDING OF YOUR STRENGTHS AND WEAKNESSES, AS WELL AS A FOCUSED WORKOUT REGIME TO FOLLOW IN ORDER TO MAKE THE PROGRESS YOU NEED. YOUR CARDIOVASCULAR PROGRAM IS PERSONALIZED, BASED ON YOUR PERSONAL FITNESS LEVEL AND YOUR  UNIQUE RESPONSE TO EXERCISE. YOU WILL ACHIEVE MAXIMUM EFFICIENCY IN CARDIOVASCULAR TRAINING AND FAT BURNING A MUST FOR BETTER, FASTER AND EASIER RESULTS. YOUR BODY FAT-LOSS GOALS WILL BE EASIER TO ACHIEVE AS YOU WILL BE TRAINING IN YOUR OPTIMAL FAT AND SUSTAINABLE CALORIE BURN ZONE. YOU WILL IDENTIFY YOUR OPTIMAL EXERCISE INTENSITY LEVEL AND AVOID DIMINISHED RESULTS FROM UNDER OR OVERTRAINING.


What education and/or training do you have that relates to your work?

*UCLA MASTER DEGREE IN SPORTS EXERCISE SCIENCE.

*ISSA CERTIFIED MASTER TRAINER/ NUTRITIONIST.

*IFBB PROFESSIONAL BODYBUILDER.


Do you have a standard pricing system for your lessons? If so, please share the details here.

PACKAGES RANGE  THIRTY SESSIONS. 

*PACKAGES INCLUDED : PERSONALIZED NUTRITION /SUPPLEMENTS/ TRAINING PLAN, INITIAL CONSULTATION FOR DIETARY EVALUATION CONSISTING OF REVIEWING YOUR CURRENT PROGRAM AND THE DEVELOPMENT OF A NEW PLAN, HELPFUL HINTS, SUPPORT, AND EXPLANATIONS OF CONTENT. SUPPLEMENTATION REVIEW AND SUGGESTIONS.