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Money is spent in seconds but changing someone's life lasts a lifetime.
Educational and beneficial
I’ve been working out for a few years now consistently. Working with HitFitFast helped me to improve in a lot of areas I didn’t even know needed improving. It was a very humbling experience to have a fitness professional slow things down and show me the right was to execute workouts from scratch. I learned SO much and am so proud of my improvement! Definitely gonna be a HitFitFast member for LIFE!
Juan is my favorite trainer. His energy is always upbeat and he makes learning fun! I never realize what a workout I got until I'm sore the next day. Hands down, I would never work with another trainer. He also throws little nuggets of knowledge in our sessions about the reasoning behind things. Love it!
Understanding each client and their specific needs is key. I train people differently based on their own specific goals, physical abilities and motivating factors.
When it comes to boxing I believe a strong foundation must be established or the house will fall.
Footwork and proper stance is key to learning proper punching and defensive technique.
I am a certified personal trainer and train with a 3 time world champion boxer. I guess I can say I know a thing or two.
Class packages available but prices are per session and may vary
I moved to Italy and found it tough to find work. While training one day I helped a guy out at the gym. He had been struggling with his jab. After a few minutes with him he told me "I've never had anyone explain that to me in that way. You should charge people", and so it began lol.
I've worked with all kinds of people: kids, middle aged people, fighters, cheerleaders, people with parkisons disease, Ms. Florida and a few pro athletes.
I recently set a difficult fat loss goal and achieved it. The gym is easy, putting work into dieting is hard.
Tip 1: Do one session and evaluate your trainer. There is a connection that has to be made to where you understand that the trainer cares about you and not just the money.
Tip 2: Stop waiting. Do it now. You will never be "fit enough" to start. Training never gets easier but you get stronger!
None, ask away.