About
Hi I’m Justin Renfrow, 3 Time Pro Football Champion. (2014 NFC Champion (NFL), 2018 Grey Cup Champion (CFL), 2023 NAL Champion (NAL))
I am a football trainer looking to help football players reach their goals. OL/DL is my specialty but my company works with all positions. Your Athlete will be trained by a former or current professional football player at their position. Working with me you will get 10 plus years of pro football knowledge along with the knowledge of my staff. I combine football training and film study to improve the mental and physical football knowledge.
We also offer personal training. We can help you Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance.
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
Reviews
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BH
bryan H.
They are great with kids, the one on one time is structured and they waste no time. My son has benefited and continues to benefit my sone throughout his season. Justin and his team have been great in being flexible with training locations. Highly recommend Justin and his team for any you athletes that want to step up their game.
October 22, 2024
EH
emily H.
Justin has worked with our son for approx a year now, and he has elevated his playing game and presented so many opportunities for him! So excited and grateful to have Justin!
October 22, 2024
•Hired on Lessons
Services offered
Football
Personal