Four Friends Fitness

Four Friends Fitness

2 employees
9 years in business

About this pro

Our  mission  is  to  build  a  community  that  empowers  our  clients  to  become  a  better  version  of  themselves  with  every  session.

Our  clients  entrust  us  with  their  greatest  asset--their 
bodies.  We  earn  their  trust  with  each  session,  always 
putting  their  wellbeing  first.

We  are  a  team  of  experts.  We  act  intelligently, 
ethically,  and  with  empathy  to  lead  our  clients  towards 

We  keep  quality  top  of  mind.  We  expect  excellence  in 
our  staff  and  our  facilities,  and  we  are  constantly 
looking  for  ways  to  get  even  better.

We  strive  to  build  community  with  every  interaction  so 
that  women  know  they  can  bring  their  full  selves  to 
Four  Friends  Fitness  so  that  Four  Friends  Fitness  feels 
like  a  second  home.

Read more about this pro


Jacksonville, FL 32257
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What is your typical process for working with a new student?

All of my potential start out with a 60 min consultation

What education and/or training do you have that relates to your work?

I am a personal trainer with two decades of experience in exercise prescription and technique coaching. I believe that tailored training programs that combine positive coaching, encouragement, and exercises that are appropriate to one’s skill and strength are the keys to achieving optimum health and fitness. My strategies in this area have helped a multitude of clients build the confidence they need to achieve and maintain their wellness goals.

Do you have a standard pricing system for your lessons? If so, please share the details here.

$50 an hour for private sessions $30 an hour for semi private sessions $75 an hour for mobile sessions *Call for package pricing*

How did you get started teaching?

My life experiences have taught me a great deal about people. Through this experience, I have successfully helped others to regain control of their health and feel better than they ever have before. In addition to my practical knowledge and education in fitness, exercise, and health, I know intrinsically what people respond to and I feel that this makes me uniquely qualified to be a catalyst for positive change.

What types of students have you worked with?

I work hard to build trust with my clients and to truly understand their needs so I can help them get where they want to be. My passion, my calling, and my only goal is to help others realize their best health and fitness ever and I have accomplished this many times over through a combination of positivity and motivation – two qualities I am well-known for.


Lessons offered