Four Friends Fitness

Four Friends Fitness

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About

Our mission is to build a community that empowers our clients to become a better version of themselves with every session.

Trust

Our clients entrust us with their greatest asset--their

bodies. We earn their trust with each session, always

putting their wellbeing first.

Professionalism

We are a team of experts. We act intelligently,

ethically, and with empathy to lead our clients towards

results.

Excellence

We keep quality top of mind. We expect excellence in

our staff and our facilities, and we are constantly

looking for ways to get even better.

Camaraderie

We strive to build community with every interaction so

that women know they can bring their full selves to

Four Friends Fitness so that Four Friends Fitness feels

like a second home.


Highlights

2 employees
11 years in business
Serves Jacksonville , FL

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Frequently asked questions

All of my potential start out with a 60 min consultation

I am a personal trainer with two decades of experience in exercise prescription and technique coaching. I believe that tailored training programs that combine positive coaching, encouragement, and exercises that are appropriate to one’s skill and strength are the keys to achieving optimum health and fitness. My strategies in this area have helped a multitude of clients build the confidence they need to achieve and maintain their wellness goals.

$50 an hour for private sessions $30 an hour for semi private sessions $75 an hour for mobile sessions *Call for package pricing*

My life experiences have taught me a great deal about people. Through this experience, I have successfully helped others to regain control of their health and feel better than they ever have before. In addition to my practical knowledge and education in fitness, exercise, and health, I know intrinsically what people respond to and I feel that this makes me uniquely qualified to be a catalyst for positive change.

I work hard to build trust with my clients and to truly understand their needs so I can help them get where they want to be. My passion, my calling, and my only goal is to help others realize their best health and fitness ever and I have accomplished this many times over through a combination of positivity and motivation – two qualities I am well-known for.

 


Services offered

Personal