
About
Lee Banks Fitness specializes in natural and healthy muscle building, body shaping, and weight loss. All of our programs are custom built to fit your unique lifestyle needs.
I enjoy changing my clients lives by helping them accomplish their fitness goals.
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Frequently asked questions
What is your typical process for working with a new student?
I will typically schedule an one on one fitness consultation to determine your goals and I design a custom program to meet your needs.
What education and/or training do you have that relates to your work?
I am a NASM certified personal trainer, behavior change specialist, and experienced fitness coach.
How did you get started teaching?
I starting teaching after retiring from professional bodybuilding. My purpose was to teach others how to live a healthy lifestyle through health and fitness.
What types of students have you worked with?
I have worked with all types of clients from age 16-60. We specialize in weight loss, muscle building, and strenght and conditioning
What advice would you give a student looking to hire a teacher in your area of expertise?
Always look for a personal trainer who is both certifed (educated) and experienced in training clients before you hiring.