Premier Stretch & Recovery
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New
Offers online services
About
MOBILE THERAPY AND PERSONAL TRAINING!
Active isolated stretch therapy
Corrective exercise
Personal training
Compression therapy
Percussion therapy
Heat therapy
And more!
If you are looking to feel better, be active, and live a better and healthy life! All with a trainer who will travel to you! Then premier stretch and recovery is perfect for you!
Specialties
Number of people
Individual training, Couples training
Event to prep for
No specific event, Athletic event or competition, Vacation, Wedding
Current exercise
Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week
Gender preference
Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only
Medical concerns or injuries
Back problems, Joint pain, Asthma, Other injuries or medical conditions
Age
Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older
How often
Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week
Fitness goals
Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance
Photos and videos
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Frequently asked questions
What is your typical process for working with a new student?
Depending on the type of sessions we will be doing, we will go over any medical history, any injury history, and our goals for seeking my services. As well as how many time per week, payment method, as well as days and time of the week we will regularly be meeting.
What education and/or training do you have that relates to your work?
I am a certified active isolated stretch theorist
A certified personal training
And a Certified corrective exercise specialist
I also have 15 plus years of experience of playing baseball as well
Currently owner of my company two years now helping all age groups but mostly 65+ y/o pickle ball players and golf players.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Rate are:
$80 1 hr
$115 90 Min
$150 2 hr ( Two people 1 hr each or 2 hr solo)
Plus gratuity for therapy only sessions
$90 1hr
$130 90 Min
$170 2 hr ( Two people 1 hr each or 2 hr solo)
No gratuity
If training three days a week then rates are $80,$115,$150
How did you get started teaching?
I got started with stretch therapy and training after I had injured myself. It showed me what my passion was and it was to help people who were in a similar situation as me! I educated myself and got the proper certifications so I can help heal people and improve peoples lives!
What types of students have you worked with?
I have worked with all age groups
But my majority are adults 65+
With 45-64 year olds next majority
Describe a recent event you are fond of.
I have helped an 82 year old man with his strength and health 3 times a week! He is now getting up and down with easy! Has more energy and flexibility! Getting better rest! Abs overall feels better!
What advice would you give a student looking to hire a teacher in your area of expertise?
Put your health first! Stay away from surgery, pain killers and injections! Fix it the right way with stretch therapy and corrective exercise!
What questions should students think through before talking to teachers about their needs?
what are you goals in reaching out for my services!
Services offered
Personal