Premier Stretch & Recovery

Premier Stretch & Recovery

New
Offers online services
New
Offers online services

About

MOBILE STRETCH THERAPY AND MORE!!!

[Active Isolated Stretching] - A therapeutic exercise technique that provides effective, dynamic, facilitated stretching of major muscle groups

[Neubie’s Neufit] - A neuromuscular electrical stimulation device targeting nerves and muscles. The use of Direct Current has several unique effects on patients including promoting and optimizing the healing of tissue, bone, muscle, connective tissue, and nerves.

[Normatec Compression]- Inflatable sleeves to apply pulsing pressure that boosts circulation and aids muscle recovery

[Hypervolt Percussion Massage] - A massage gun that uses rapid, targeted vibrations to all muscle groups, providing less stress, tension, fatigue, and more.

[Myofascial Cupping] - An alternative form of therapy to help blood circulation and muscle tension while helping promote healthy cell repair and create new tissue.

[Fascial Blading] - A tool helping to break up soft tissue and facilitate blood flow while improving muscle function.

[Kinesiology Taping] - Flexible taping aiding in speedy muscle recovery, while helping to prevent cramps, spasms, and over-stretching/ over-contraction of muscles.

[Venom Heat/ Percussion Sleeves] - Sleeves that combine heat and rhythmic percussion to relax muscles and improve circulation

We will also be offering KAASEN Localized Cryotherapy, ELEVE Hyperbaric Chambers, ELEVE Cold Plunge, ELEVE Light Therapy, and ELEVE PEMF Full Body System therapy in the upcoming months.

If you are looking to feel better, be active, and live a better and healthy life, all with a trainer who will travel to you; then Premier Stretch and Recovery is perfect for you!


Highlights

2 employees
2 years in business
Serves Punta Gorda , FL
Offers online services

Payment methods

Credit Card, Cash, Check, Square, Zelle

Social media


Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos


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    Frequently asked questions

    Depending on the type of sessions we will be doing, we will go over any medical history, any injury history, and our goals for seeking my services. As well as how many time per week, payment method, as well as days and time of the week we will regularly be meeting.
    I am a certified active isolated stretch theorist A certified personal training And a Certified corrective exercise specialist I also have 15 plus years of experience of playing baseball as well Currently owner of my company two years now helping all age groups but mostly 65+ y/o pickle ball players and golf players.
    Rate are: $80 1 hr $115 90 Min $150 2 hr ( Two people 1 hr each or 2 hr solo) Plus gratuity for therapy only sessions $90 1hr $130 90 Min $170 2 hr ( Two people 1 hr each or 2 hr solo) No gratuity If training three days a week then rates are $80,$115,$150
    I got started with stretch therapy and training after I had injured myself. It showed me what my passion was and it was to help people who were in a similar situation as me! I educated myself and got the proper certifications so I can help heal people and improve peoples lives!
    I have worked with all age groups But my majority are adults 65+ With 45-64 year olds next majority
    I have helped an 82 year old man with his strength and health 3 times a week! He is now getting up and down with easy! Has more energy and flexibility! Getting better rest! Abs overall feels better!
    Put your health first! Stay away from surgery, pain killers and injections! Fix it the right way with stretch therapy and corrective exercise!
    what are you goals in reaching out for my services!

    Services offered

    Massage
    Personal