About
Yoga Classes, Yoga Therapy
1:1 and group. Private and online.
Bring in awareness, movement and balance.
Teaching the fundamentals of Yoga, Moving with you through Asana and Meditation will change lives.
Specialties
Number of people
Event to prep for
Current exercise
Gender preference
Medical concerns or injuries
Age
How often
Fitness goals
Photos and videos
Reviews
Lisa P.
Lisa P.
Spresa I.
Frequently asked questions
What is your typical process for working with a new student?
Each student will be asked to fill out a waiver.
We start slow get to know each other. I write down the desires and concerns. If the student allows we keep a journal of class progression for private classes.
We teach Breathing, Yoga Basics and Flow.
What education and/or training do you have that relates to your work?
Vinyasa Practice 200 hour Certification
Certification is accredited through National Association of Sports Medicine (NASM), the Athletic and Fitness Association of American (AFAA), and the International Association of Yoga Specialists (IAYS).
Do you have a standard pricing system for your lessons? If so, please share the details here.
For Women Private Class or private group up to 8 people cost $60. This covers travel with in 10 miles of zip code 32168. Class is 90 min. (1.5 hours). I have blocks and other props if needed.
Women classes given every Friday Night 7.15 pm and Sunday Morning 9.30 am in Port Orange FL. Please see website for information www.nuryoga1018.com