Ali

Ali

New
Offers online services
New
Offers online services

About

Professional training in :

Fitness & Cardio

Body Building and Nutrition

Muai Thai

Soccer

Equestrian

My passion for fitness and soccer precede any other happiness that I can attain.

Soccer and me have had a relationship for over 35 years. The ball and I have been best friends a long

time and I’ve never allowed too much time to lapse before I get back on to the pitch.

Either as a referee, or a lines men, or a coach or a striker or a defender or goalie. I have NO reason to

not be on a pitch.

Coaching style :

My coaching style is not only practical and live but

motivational through the usage of videoing and

photographing the sessions and keeping all footage as

references to allow players to evaluate themselves after the

game. I'm not available for my players during training alone.

I'm available for my players at all times, be it soccer related or

not. Soccer is not a sport, it’s a language. It’s a story. It’s a

religion. It’s a way of life. Soccer got me out of some of the

darkest moments. And so now it is my moral obligation to

pass the power forward.

I want to produce the best version

of every human being that I get to coach.

Standard 1 hour Coaching Routine (flexible)

7-10 mins Tendons and muscle warm ups

7-10 mins Cardio warm ups

1-2 mins Quick heart rate check

3-5 mins Grouping and ball play instructions

20 mins Player rotations

15 mins High intensity-one touch match

5 mins warm downs

5 mins pep talk . 5 soccer historical must knows . upcoming class prep


Highlights

1 employee
46 years in business
Serves Sanford , FL
Offers online services

Payment methods

Cash, Check, Apple Pay, Zelle

Specialties

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Photos and videos

  • Soccer
  • Equestrian
  • Muay Thai
  • Fitness
  • Body Building
  • Body Building

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    Services offered

    Mixed Martial Arts
    Horseback Riding
    Soccer
    Personal