Crossfit Valley Junction
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About
At Crossfit Valley Junction we pride ourselves in giving the best possible service! We are here to help you reach all of your health and fintness goals!
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Frequently asked questions
What is your typical process for working with a new student?
Everyone that we work with at CFVJ will go through a Health Consultation and Overhead Squat Assessment.
This allows our trainers to get more in depth background information and helps to clarify goals of new members.
What education and/or training do you have that relates to your work?
While I ran track in college i studied exercise science and have my level 1 training in CrossFit.
I have 7+ years experiance training all sorts of people. From young athletes to teh elderly.
Services offered
Personal