About
Hello,
Thank you for taking the time to view my profile. I have been in the fitness industry for over 20 years. I graduated from UW Oshkosh with a B.S. in Kinesiology. I hold 4 nationally recognized Certifications (CSCS, NSCA, NSAM, ACE), and am also certified in pre- and post-natal and post-rehab fitness.
With my background and experience aside nothing gives me more pleaseure to see peoples bodies changeas along with a boost in confidence in them selves and seeking more challenging workouts.
I love the fact that each of clients have different workouts due to their abilities, which makes my day fly by. I also enjoy taking clients beyond thier limitations safely and effectivly.
Highlights
Reviews
Jack B.
Frequently asked questions
What is your typical process for working with a new student?
We start with a health history questionaire, check you body for weak points through range of motion exercises, check for tendonidious, back issues, and exercises that gives us detail on how your body is moving so we can correct it.
What education and/or training do you have that relates to your work?
All trainers have mulyible certs and have a bachelor's degree related or unrelatd to sports science.
All Boxers are active or retired professional boxers as well as Chicago Golden Glove winners.
Do you have a standard pricing system for your lessons? If so, please share the details here.
Group Pricing
Walk in $25
6 lesson per month $120
12 lessons per month $200
Personal Training/Boxing
1 Lesson $90
Intro Special 6 lessons for $360
6 Lessons $480
12 Lessons $900
How did you get started teaching?
Studio opened it;s door in 2006
What types of students have you worked with?
the studio has worked with all ages from 8-75. We have helped clients through Post-Rehab, Pre and Post-Natal, Strength and Conditioning, sports specific, along with toning, nutririon, and weight loss.
What advice would you give a student looking to hire a teacher in your area of expertise?
Just like anything the else in the world, your paying for what you get. If someone's prices seem a bit low there is a reason.
What questions should students think through before talking to teachers about their needs?
Have realistic goals and sit down with your intructor and outline your 3 month program. Cosisting of strength and conditioning program and a solid nutritional foundation.