At Meta Modern Health, we believe in a holistic approach to helping our clients meet their health and fitness goals.
Our boutique gym in River North combines convenience and intimacy with top tier strength equipment to condition the body. Our coaches vary in their expertise, from fat loss to muscle gain to improvement of mobility and core stabilization for day-to-day movement.
Our Elevate membership program is built with the knowledge that what you measure improves. We take baseline measurements and reassess every six weeks to adjust programming and ensure progress.
Recovery and treatment is an important part of any fitness regimen, improving range of motion and blood circulation while reducing inflammation. The more mobile you are, the stronger you are and the more effective your workouts will be. From our detoxifying infrared sauna to our practitioners, with a wide range or specialties from Traditional Chinese Medicine to fascial stretch therapy to Thai stretch and massage, Meta Modern Health offers an integrated approach to health and fitness.
We love seeing our clients' improved vitality and well-being, whether it is derived from weight loss, strength building, improved mobility, improved nutrition and supplementation, detoxification or a combination of the above. Come visit us, say hi and learn about our services, or schedule a free assessment today. We look forward to meeting you!
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