Pelzfit Personal Training

About

I like to bring personality and fun to all my workouts! I use kettlebells, TRX, bodyweight exercises and much much more. Try out a session today.

What excites me most is how youbwill feel after each and every workout. The choices you learn to make in the first few months of training will begin to shape your life into a new healthier and happy you. Being able to sculpt someone's life back to ultimate health.

Highlights

Hired 1 time

1 employee

14 years in business

Serves Arlington Heights , IL

Payment methods

Credit Card, Cash, Check, Venmo, Paypal, Zelle

Social media

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Other injuries or medical conditions

Age

23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

Reviews

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0 reviews

Emily O.

I would highly recommend Eric and Pelzfit Personal Training to anyone looking for a knowledgeable, quality personal trainer. Erics holistic approach and unparalleled support throughout the process has played a critical role in the lifestyle changes I was looking to make. Personal health and fitness starts with you but lasts because of people like Eric. In the past 8 months Ive lost a significant amount of weight and become both physicality and mentally stronger. Sessions are challenging and intentional, with equal attention payed to strength and mobility training. His adaptive coaching style and positive, respectful demeanor allowed me to prioritize fitness and motivated me to set even higher goals for myself. Everyone needs, an Eric. 🏋‍♀️💪🧘‍♀️

June 02, 2023

•Hired on Lessons

Robert P.

Eric is a great trainer, he listens to your concerns and personalizes every session to meet your needs! He keeps you on track and makes very good recommendations regarding health, workout and fitness. I have trained with Eric on and off for the last 4 years. I would highly recommend.

August 07, 2020

Frequently asked questions

What is your typical process for working with a new student?

We setup a full body assessment and a meet and greet followed by a short workout to test flexibility and strength.

Thisnis where we find out if the personality of the trainer and the client will be a good mesh. Also discuss goals of client and how to achieve them and what program will best fort them.

What education and/or training do you have that relates to your work?

All of our trainers are nationally accredited and and CPR certified. The trainers also get new certifications and education as of as they feel necessary.

Some certs that Pelzfit trainers hold

ACE CPT

NASM CPT

ISSA Sports Fitness NUtrition certified

TRX Instructor

Rotational Movement Training Club instructor

and currently researching Functional Range Conditioning FRC and FRAms

Do you have a standard pricing system for your lessons? If so, please share the details here.

I charge a flat $85 a session. I bring 12 years of experience to each session and the individual program I desgn for you at no additional cost, If I deem necessary.

How did you get started teaching?

After retiring from Wildland Firefighting I was in the best shape of my life in 2009 and used that knowledge of getting in the best shape of my life and passing that onto others and turned my passion into a way of helping you get healthy and fit.

What types of students have you worked with?

All types. Out of shape. Best shape. De conditioned athletes. Normal fitness level. Injured and post and pre surgery.

Describe a recent event you are fond of.

Teaching a busy banker dad the importance of regular exercise and healthy food options. In a short 2.5 months he was able to add 4.5 lbs lean muscles and drop 31.5 lbs of body fat.

This is is no small feat and all kudos goes to him for pushing and dedicating himself to his health.

What advice would you give a student looking to hire a teacher in your area of expertise?

Ask yourself if you are ready to commit to a plan for more then 6 months. Do you have a support system or are you going at this alone? Are you ready to change your daily habits and rituals?

What questions should students think through before talking to teachers about their needs?

What have you done in the past to improve your health and what reasons kept you from achieving that health goal?

Services offered

Personal