I like to bring personality and fun to all my workouts! I use kettlebells, TRX, bodyweight exercises and much much more. Try out a session today.
What excites me most is how youbwill feel after each and every workout. The choices you learn to make in the first few months of training will begin to shape your life into a new healthier and happy you. Being able to sculpt someone's life back to ultimate health.
Eric is a great trainer, he listens to your concerns and personalizes every session to meet your needs! He keeps you on track and makes very good recommendations regarding health, workout and fitness. I have trained with Eric on and off for the last 4 years. I would highly recommend.
We setup a full body assessment and a meet and greet followed by a short workout to test flexibility and strength.
Thisnis where we find out if the personality of the trainer and the client will be a good mesh. Also discuss goals of client and how to achieve them and what program will best fort them.
All of our trainers are nationally accredited and and CPR certified. The trainers also get new certifications and education as of as they feel necessary.
Some certs that Pelzfit trainers hold
ISSA Sports Fitness NUtrition certified
Rotational Movement Training Club instructor
and many more
$85 Trainer comes to you.
$75 You come to trainer.
Having a passion to help people.
All types. Out of shape. Best shape. De conditioned athletes. Normal fitness level. Injured and post and pre surgery.
Teaching a busy banker dad the importance of regular exercise and healthy food options. In a short 2.5 months he was able to add 4.5 lbs lean muscles and drop 31.5 lbs of body fat.
This is is no small feat and all kudos goes to him for pushing and dedicating himself to his health.
Ask yourself if you are ready to commit to a plan for more then 6 months. Do you have a support system or are you going at this alone? Are you ready to change your daily habits and rituals?
What have you done in the past to improve your health and what reasons kept you from achieving that health goal?