Valentine Fitness
About
Welcome to Chicagolands best and most effective fitness workout. If you have never worn a pair of gloves, or you are all the way to someone who knows their jab from hook come sharpen your skills and improve your fitness with the Box n Burn method.
Boxing when taught and done well is an art, it's a pleasure to be part of the learning process and coaching this sport.
My passion and enjoyment comes from teaching these skills and improving people mentally and physically.
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Frequently asked questions
What is your typical process for working with a new student?
Skills are developed and taught from the ground up, fundamentals are the key to everything. We teach correct footwork and stance as this helps generate the correct punching technique which leads to improved punching ability and power!
What education and/or training do you have that relates to your work?
I am a Box n Burn certified Level 2 trainer. This is the worlds #1 Boxing certification course personally taught to me by Tony Jeffries former undefeated professional boxer and Olympic medalist.
I'm also a lifelong boxing fan, and have personally used these methods in my own journey to fitness and health and now will look to transfer my knowledge and passion for boxing onto my clients