I believe we create a very supportive relationship. We strive to educate and motivate in a positive way! We look for the fine details to make your movements not only safer but more effective!
Nothing makes me happier than seeing a client do more than they thought possible! Watching their confidence grow as their body changes is so rewarding!
I've had the pleasure of working out with Mike White for a number of years. He is knowledgeable and personable but most importantly creates a plan that benefits me on multiple levels. No two workouts are the same and the muscle confusion has yeilded great results. Mike also takes the time to look at a holistic body build from a mental and physical level. He works on the exterior things that need change in order to make sure that your workouts are maximizing your body potential.
It’s akways a different workout very fun! I love the challenge that mike creates for me ! It’s a great team at body not motion
The environment in Body N Motion is very welcoming. The trainers at BNM are very consistent and help you achieve your fitness goals very efficiently. This gym is great! I have been at this gym for 4+ years and i have changed dramatically and it’s always been a fun time. Sure it’s tiring, but that only means it’s working. I have been very glad to be a part of the BNM family.
Everything was catered to how my body worked and the things I was trying to accomplish
We welcome our new friend and potential client with a complimentary evaluation. This allows get to know them and to figure out the best plan to get them the results they desire!
I have been training for 30 years now! I studied exercise science and athletic training at IUPUI.
I have worked with clients of all ages and abilities. I will guarantee we can help you!