Claudia's Personal Fitness LLC
About
"A healthy mind in a healthy body" Physical exercise is an important part of physical and psychological well-being.
Since 2006 I have been training individuals and groups to achieve their goals. I enjoy personal training and it is rewarding to see my clients succed. I specialize in weight loss, functional movement, pre- and post-surgery as well as in hands-on-stretching.
I earned my bachelor's degree in Germany, NASM Certified Personal Trainer, CPR/AED, FMS Level I
I enjoy meeting people with different goals and help them to achieve their goals.
Highlights
Details
Number of people
Event to prep for
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Gender preference
Medical concerns or injuries
Age
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Fitness goals
No reviews (yet)
Frequently asked questions
What is your typical process for working with a new student?
I meet for a complimentary session with each person. This takes about 60 min. and allows us to get to know each other, talk about fitness experience, fitness goals and an assessment.
What education and/or training do you have that relates to your work?
Bachelor's Degree (BA Saarbruecken - Fitness Economist, Germany)
Certified Personal Trainer (NASM)
CPR / AED Certified
FMS Level I
Do you have a standard pricing system for your lessons? If so, please share the details here.
30 min. / once a week $144 per month
30 min. / twice a week $288 per month
60 min. / once a week $220 per month
60 min. / twice a week $440 per month
How did you get started teaching?
I started teaching aerobics and step classes when I was 18 years old.
What types of students have you worked with?
Weight Loss, Pre- and post surgery, People with Multiple Sclerosis, People with Parkinson's Disease, Flexibility and stability issues
What advice would you give a student looking to hire a teacher in your area of expertise?
Experience the teacher has (years; qualifications)
What questions should students think through before talking to teachers about their needs?
Their actual goals and how realistic they are to achieve