Tired of big busy gyms? If so I bring the workout to you! Home or office.
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Because of Chuck, working out is now part of my routine. He keeps my best interests in mind when designing my exercise programs. It is not “one size fits all.” He is a 1 on 1 fitness coach. He’s encouraging and realistic. Chuck even gave me exercises I could do when traveling with only a carry- on bag. And he comes to your house…so no excuses!
I have been working with Chuck since the first of the year. He has been great to work with. I am a fairly fit guy pushing 60 and he has really helped me lose the “skinny fat” look and get a lean look and build muscle. I have lost about 25 lbs and feel great having adopted a healthier lifestyle with his help. I highly recommend him for anyone serious about being healthy and fit. Thanks Chuck
Chuck is exceptionally knowledgeable and ethical. I have issues that make it difficult for me to work out but Chuck is always able to adapt my workouts appropriately. I am so much stronger and healthier than I was before I started working out with him. I HIGHLY recommend 1 On 1 Fitness.
His wisdom regarding ways of building strength in areas with joint problems. His approach to developing overall fitness and physical competence.
Establishing a base line of short term mid range and long term goals.