Catalano Training
About
Did you know that now more than half of all 20 year olds are considered to be obese? I have been studying personal training and also have a success story of my own. I have transformed my health and wellness over the past year and discovered I want to make a difference by helping others do the same.
National council of strength and fitness license. If you want to lose body fat and gain muscle, combat diabetes, sleep apnea, high blood pressure, heart disease, have stronger bones, better posture, more confidence? If you promise to stay motivated and dedicated I can transform your life in 8 weeks.
Highlights
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Frequently asked questions
What is your typical process for working with a new student?
Start with a Health risk/ questionnaire about your life and activity level.
What education and/or training do you have that relates to your work?
NCSF certificate
Do you have a standard pricing system for your lessons? If so, please share the details here.
In person or online: in person $ varies by time: distance traveling.
Online personal training 8 week program for $100 Includes:
Custom workout plain tailored to your needs/ wants.
Weekly check-ins
support over text/phone 7 days a week.